Here at transformed fitness, we believe in the power of you.
Whether it’s fitness goals, injury rehabilitation, or boxing dreams, we are here to help you unlock your potential. One step (or squat) at a time.
Services
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Strength Training
Strength training programs are tailored to your specific life, level, and goals. With proven methods and education along the way, these training sessions are created to help you reach your goal with a coach at your side. These are great for both beginners and advanced trainees.
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Injury Rehabilitation and prevention
We specialize in post-injury rehabilitation. Whether that’s a minor sprain or a major injury, we help create a safe workout therapy as well as on-call help to ensure your body is strong and healthy.
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Mobility
For those who want to move more easily, compassionate sessions are tailored to your needs with the hope of helping your body move.
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Boxing
Boxing sessions can be geared toward fighting techniques or high-intensity cardio training. Boxing is a fun, challenging way to get strong, fast, and healthy!
Our method
Personalized training plans that take your past, present, and future goals in mind.
Scientifically proven workouts for real results
Training in correct technique for injury prevention
Long-term education so you grow with each session
A trainer who you can text with all your questions
Compassionate training that is sure to challenge you
Solo or Partner training
meet your trainer
Jacob Garcia is a special populations trainer with a degree in exercise physiology. What does that mean for you? Expert care and proven results.
As a special populations trainer, Jacob is passionate about meeting people where they are and providing compassionate care alongside programs tailored to each individual. His specialties include physical limitations such as injuries, disabilities, senior mobility and strength, weight loss, strength training, and boxing.
Jake is a husband and father in Yakima, Washington, where he serves clients with developed open and honest work - offering his services as a personal extension of his integrity core values. He does his best to accommodate any level of ability and/or financial situation, emphasizing making his clients and friends alike feel comfortable and informed throughout training sessions.
For more information or to book an appointment, text